INNER PEACE IS NECESSARY FOR MENTAL HEALTH

INNER PEACE

The word inner is derived from inside and peace is basically grab from a word satisfaction. So by the combination of these words we may say "a satisfaction of inside you generally your soul". life is just a bubble of water, so don't lose patience to lost inner peace in any situation . 

THINGS YOU  DO TO MAINTAIN YOUR INNER PEACE:

1:NO PROMISES

Promises made your life bound and your peace is just be gone far away. you must listen this quotation: "Don't make  promises so it will going to disturbed your inner peace" remember that  to keep yourself happy "spend every moment  of your life in cheers and trying to make yourself smile in any situation"

Imsge thanks to pinterest

2: HOPEFULLNESS:

Never loss hope is welcoming attempt of life. it will strengthen you when you are alone. you are capable to step up when you fall down and collapse, this hope maintain your inner peace bro. so never lose hope .hope is like the Neem tree that saves you from the flames of sharp beams of sunlight. Sometimes to help others will give you an inner satisfaction . Do good to others ,your karma will helpful for you because  tit for tat.

image thanks to fearless soul

3: STAY MOTIVATED:

People with motivations are not common they are genuinely unique. those people are the dominant and bright future of any country. Inner motivations results inner peace that matters more to achieve success in any competition of life. so stay motivated, stay strong. Fulfill your dreams otherwise it become nightmares. You know what inner peace is more important to wealth. Stay thankful to your well wisher like your parents.

image thanks to planet of success

4:NOW OR NEVER:

Whatever you want to done in your life start from today because tomorrow never comes, the most important time in your life is YOUR PRESENT that once passed never come again . your life needs you, your happiness your smile this is the needs of your heart. Be real and pure that helps you to save from guilts and lies .

image thanks to Oberlo

5: WAY OF LIVING:

   Its not weird to maintain inner peace in a good manner when we start looking after our way of living. Yes your surrounding matters!

   An indirect affect occurs when your environment is bad that disturbs your mind, your behavior, your talking style and your inner peace . so keep your self clean your environment stable, get up early walk in green areas like parks. sleep maximum, pray whatever religion you belong. eat healthy and fresh food. 

image thanks to pinterest



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World Best Places to travel for vacations

 World Best Places to Travel  in Vacations 

   World is full of wonders and if you spend your whole life without travelling then simply you waste your life (means you have done and you are not able to live in this spherical shape earth)

   

   

   According to science and natural phenomenon it is proven that A man comes in this world which we generally called chaotic cosmos for a faction of seconds  and then have to go. 

So traveling and nature will increase your life time in other words delay your death. So lets move on towards world's places to visit this century

8th :  North Wollongong Beach , AUSTRALIA:

Yah in the world of adventurous travelling north wollongong beach  has its own importance for skydiving. The sport of skydiving continues to improve its safety records .So, don't take tension, enjoy the life and usually tandem skydiving has an even better safety record.

 Image thanks to Experience Oz

7th : Pailon del Diablo , ECUADOR

  El Pailón del Diablo [The Devil's Cauldron] is the tallest waterfall in Ecuador.  Formerly the second-highest waterfall in Ecuador. the waterfall in this area seems like a fairytale. enjoy:)

image thanks to pinterest
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6th: Banff National Park, Canada

Banff National Park is famous for its majestic and colored lakes, splendid grand and impressive  Sulphur and cascade mountains and endless outdoor adventures. Canada's first national park and the world's third, it has a rich  old and mesmerizing heritage as one of the world's most awe-inspiring mountain destinations. 

image thanks to NICK FIRTZHARDINGE

5th: Tu Li Valley, Vietnam

Oh the beautiful  valley of VIETNAM Is suplended in all of his natural views ,take a handsome amount of pocket money from your parents or from bank account and go there, surely you will enjoy dude.

image thanks to vietnam times

4th:  Bali Indonesia

Bali is an Indonesian island known for its beaches ,coral reefs volcanic forested mountains, iconic rice paddies.. Bali has also  known for its historic and religious background this island is also popular for activities of yoga and meditation retreats.

image thanks to times of india

3rd:  Swat , Pakistan

Swat {switzerland of Pakistan} has many of beauties that amazed you , the place where major landscapes proven natural beauty of these areas. wonderful ice cap mountains and a breathtaking sceneries to feel peaceful and happy as the poet john keats said "a thing of beauty is a joy forever" so once you travel to this wonderful place you never regret https://www.facebook.com/watch/?v=3513585745434040 mesmerize to watch tis video

image thanks

2nd:   Skardu, Gilgit Baltistan:

Skardu , is the place where not only white and brown snowy mountains but also icebergs underground streams  lakes . There mountains are famous for fairytale stories and also called the place of love , peace. Once you go there , you never want to come back again. The place of cultural beauties. here is a video of chocolaty mountains of skardu.

https://www.facebook.com/watch/?v=159650939170623

 

image thanks 

1st: Muzaffarabad, Azad kashmir, PAKISTAN

On the top of all is Muzaffarabad Pakistan yah the place where you find inner peace of satisfaction in your soul because your happy hormones release automatically give a pleasure feeling. on other hand where the world is full of issues like global warming ,this place is heaven where large trees lakes valleys like NELUM VALLEY shows ' A Seven STAR ' view. and you know what what we look affects over heart and mind . so travel to wonderful places.

image thanks to MOHAMMAD AZEEM

 

I hope this coloumn is helpfull for you.

 

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